When baking, follow directions. When cooking, go by your own taste. ~Laiko Bahrs

Thursday, October 13, 2011

Michelle's Chocolata Protein Bars

3 cups Quick cook oats
1 cup Cocoa powder
2 scoops protein powder
1 cup each peanuts, dried cranberries, chocolate chips (you can sub any of these for your favorite)
1 14 oz can sweetened Condensed Milk (fat free)
1 cup applesauce

Preheat oven to 350 degrees.
Mix all ingredients together well. Spray a 9x9 casserole dish and line with parchment paper and spray again. Pour mixture into dish and bake for 25-30 minutes. Let cool complelety and cut into 10-12 bars!


~Remember to put God first, and everything else will follow~

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